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Meal Kit Peanut Butter & Jelly

Prepared/Preserved Foods Variety Packs East Side Entrees Branded
172 Calories
3.9g Protein
19.6g Carbs
9.6g Fat
1.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 172
% Daily Value*
Total Fat 9.6g 12%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 113mg 5%
Total Carbohydrate 19.6g 7%
Dietary Fiber 1.9g 7%
Total Sugars 12.4g
Protein 3.9g 8%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 1.2mg 7%
Potassium 164mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.9g 12%
Carbs 19.6g 59%
Fat 9.6g 29%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 1.2 MG 7%
Potassium, K 164 MG 3%
Sodium, Na 113 MG 5%

About Meal Kit Peanut Butter & Jelly

Meal Kit Peanut Butter & Jelly is a moderate-calorie food with 172 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.9g of protein, 19.6g of carbohydrates, and 9.6g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Prepared/Preserved Foods Variety Packs category.

Ingredients

Jif- Peanut Butter Pouch: Roasted Peanuts, Sugar, Contains 2% or less of: Molasses, Fully Hydrogenated Vegetable Oils (Rapeseed and Soybean), Mono and Diglycerides, Salt. Sunflower Seeds: Sunflower Kernels, Sunflower Oil, Salt. Juice Breaks Vegetable Juice Punch: Reconstituted Vegetable Juice (Water and Sweet Potato Conc.), Reconstituted Fruit Juice Blend (Water, Conc. Juices of Apple and White Grape), Natural Flavoring, Citric Acid, Ascorbic Acid. Apple Sauce, Unsweetened: Apples, Water, Ascorbic Acid. Honey Graham Crackers: Whole Wheat Flour, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Oat Fiber, Honey, Salt, Sodium Bicarbonate, Molasses, Added Vitamins and Iron (Ascorbic Acid, Vitamin A Palmitate, Niacinamide, Iron/Electrolytic, Riboflavin, Thiamin Mononitrate, Maltodextrin as Carrier), Extract of Annatto. Grape Jelly Pouch: Concord Grapes, Sugar, Fruit Pectin, Citric Acid.

Calorie Breakdown

At 172 calories per 100 grams, Meal Kit Peanut Butter & Jelly gets 9% of its calories from protein, 45% from carbohydrates, and 50% from fat. This is moderate, similar to many lean proteins and whole grains.

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