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Aldi — MATURE IRISH CHEDDAR CHEESE, MATURE IRISH CHEDDAR

Cheese Aldi Inc. Branded
411 Calories
25g Protein
0.4g Carbs
34.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 411
% Daily Value*
Total Fat 34.3g 44%
Saturated Fat 22.9g 114%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 700mg 30%
Total Carbohydrate 0.4g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 429mcg 2145%
Calcium 879mg 68%
Iron 0mg 0%
Potassium 86mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 42%
Carbs 0.4g 1%
Fat 34.3g 57%

Minerals

Nutrient Amount % DV
Calcium, Ca 879 MG 68%
Iron, Fe 0 MG 0%
Potassium, K 86 MG 2%
Sodium, Na 700 MG 30%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Prairie Farms — COTTAGE CHEESE SMALL CURD, COTTAGE CHEESE 88 9.7g 4.4g 4.0g Schnuck — HONEY CHEVRE GOAT CHEESE, HONEY CHEVRE 286 14.3g 14.3g 17.9g Wegmans Food — SPICY GARDEN VEGETABLE CHEESE SPREAD, SPICY GARDEN VEGETABLE 367 13.3g 3.3g 33.3g Wegmans Food — BUFFALO STYLE CHEDDAR CHEESE SPREAD, BUFFALO STYLE CHEDDAR 400 13.3g 3.3g 36.7g Stonyfield Farm — WHOLE MILK LOW MOISTURE MOZZARELLA STRING CHEESE, MOZZARELLA 321 25g 0g 25g Bel — CREAMY AGED CHEDDAR BACON SPREADABLE CHEESE WEDGES, CREAMY AGED CHEDDAR BACON 143 9.5g 4.8g 7.1g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (68% of Daily Value per 100g).
  • Good source of Sodium, Na (30% DV).

About MATURE IRISH CHEDDAR CHEESE, MATURE IRISH CHEDDAR

MATURE IRISH CHEDDAR CHEESE, MATURE IRISH CHEDDAR is a high-calorie food with 411 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 0.4g of carbohydrates, and 34.3g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED COWS MILK, SALT, STARTER CULTURES, RENNET.

Dietary Information

MATURE IRISH CHEDDAR CHEESE, MATURE IRISH CHEDDAR is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in MATURE IRISH CHEDDAR CHEESE, MATURE IRISH CHEDDAR include Calcium, Ca (68% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 411 calories per 100 grams, MATURE IRISH CHEDDAR CHEESE, MATURE IRISH CHEDDAR gets 24% of its calories from protein, 0% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Aldi — MATURE IRISH CHEDDAR CHEESE, MATURE IRISH CHEDDAR

See how Aldi — MATURE IRISH CHEDDAR CHEESE, MATURE IRISH CHEDDAR compares to other foods in terms of nutrition:

More in Cheese

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