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Know what is on your plate.

MARY ANN'S BAKING COMPANY, CHOCOLATE COATED DONUT BITES

Cakes, Cupcakes, Snack Cakes Mary Ann's Baking Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

441 Calories
5.9g Protein
50g Carbs
26.5g Fat
2.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5.9g 7%
Carbs 50g 61%
Fat 26.5g 32%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 441
% Daily Value*
Total Fat 26.5g 34%
Saturated Fat 17.7g 88%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 441mg 19%
Total Carbohydrate 50g 18%
Dietary Fiber 2.9g 10%
Total Sugars 26.5g
Protein 5.9g 12%
Vitamin D 0mcg 0%
Calcium 59mg 5%
Iron 2.1mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 59 MG 5%
Iron, Fe 2.1 MG 12%
Sodium, Na 441 MG 19%

Nutrition Highlights

  • Good source of dietary fiber (2.9g per 100g).

About MARY ANN'S BAKING COMPANY, CHOCOLATE COATED DONUT BITES

Mary Ann's chocolate coated donut bites are fried dough built on a multi-flour base (wheat, barley, soy) and coated in a cocoa-flavored shell made with partially hydrogenated palm kernel oil. Sugar is high, fat is high from both frying and the coating, and artificial colors and flavors round out an ingredient list that reads as thoroughly processed. Fiber is minimal. Enjoyable as an occasional treat, but nothing here points to nutritional value.

Ingredients

FLOURS (WHEAT, BARLEY, SOY, FOLIC ACID), SUGAR, WATER, OIL (PALM, PARTIALLY HYDROGENATED PALM KERNEL, & SOYBEAN), COCOA POWDER, BAKING POWDER, DRY MILK, EGG YOLK, DEXTROSE, WHEAT STARCH, SALT, SOYBEAN LECITHIN, CALCIUM PROPIONATE, ARTIFICIAL FLAVOUR, CELLULOSE GUM, SPICE, SODIUM STEAROYL LACTYLATE, CITRIC ACID, POTASSIUM SORBATE, ARTIFICIAL COLOURS (FD&C YELLOW 5 & 6).

Calorie Breakdown

At 441 calories per 100 grams, MARY ANN'S BAKING COMPANY, CHOCOLATE COATED DONUT BITES gets 5% of its calories from protein, 45% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MARY ANN'S BAKING COMPANY, CHOCOLATE COATED DONUT BITES

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