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Know what is on your plate.

Prairie Farms, MARSHMALLOW ICE CREAM SANDWICH BETWEEN TWO GRAHAM CRACKER WAFERS AND COVERED WITH RICH MILK CHOCOLATE, MARSHMALLOW

Ice Cream & Frozen Yogurt Prairie Farms Dairy, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

327 Calories
3.9g Protein
41.4g Carbs
16.4g Fat
1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.9g 6%
Carbs 41.4g 67%
Fat 16.4g 27%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 327
% Daily Value*
Total Fat 16.4g 21%
Saturated Fat 11.5g 58%
Trans Fat 0g
Cholesterol 19mg 6%
Sodium 115mg 5%
Total Carbohydrate 41.4g 15%
Dietary Fiber 1g 4%
Total Sugars 26.0g
Protein 3.9g 8%
Vitamin D 0mcg 0%
Calcium 77mg 6%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 77 MG 6%
Iron, Fe 0.7 MG 4%
Sodium, Na 115 MG 5%

About MARSHMALLOW ICE CREAM SANDWICH BETWEEN TWO GRAHAM CRACKER WAFERS AND COVERED WITH RICH MILK CHOCOLATE, MARSHMALLOW

MARSHMALLOW ICE CREAM SANDWICH BETWEEN TWO GRAHAM CRACKER WAFERS AND COVERED WITH RICH MILK CHOCOLATE, MARSHMALLOW is a calorie-dense food with 327 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.9g of protein, 41.4g of carbohydrates, and 16.4g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

WAFER INGREDIENTS: GRAHAM WAFER (ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, PARTIALLY HYDROGENATED SOYBEAN OIL, GRAHAM FLOUR, HIGH FRUCTOSE CORN SYRUP, CORN STARCH, NATURAL FLAVOR, BAKING SODA, SOY LECITHIN, MOLASSES). ICE CREAM INGREDIENTS: CREAM, SKIM MILK SOLIDS, SUGAR, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WHEY, VEGETABLE ANNATTO COLOR, GRAHAM CRACKER BASE (CORN SYRUP, WATER, CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVOR, YELLOW #5 AND YELLOW #6), MARSHMALLOW FLAVOR (CORN SYRUP, WATER, HIGH FRUCTOSE CORN SYRUP, 'MODIFIED CORNSTARCH, ARTIFICIAL COLOR, NATURAL FLAVOR), STABILIZER (MONO AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM AND CARRAGEENAN), NATURAL AND ARTIFICIAL FLAVOR, VEGETABLE ANNATTO COLOR. CHOCOLATE COATING: COCONUT OIL, SUGAR, CHOCOLATE LIQUOR, COCOA, MILK POWDER, SOY LECITHIN, VANILLA.

Calorie Breakdown

At 327 calories per 100 grams, MARSHMALLOW ICE CREAM SANDWICH BETWEEN TWO GRAHAM CRACKER WAFERS AND COVERED WITH RICH MILK CHOCOLATE, MARSHMALLOW gets 5% of its calories from protein, 51% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Prairie Farms, MARSHMALLOW ICE CREAM SANDWICH BETWEEN TWO GRAHAM CRACKER WAFERS AND COVERED WITH RICH MILK CHOCOLATE, MARSHMALLOW

See how Prairie Farms, MARSHMALLOW ICE CREAM SANDWICH BETWEEN TWO GRAHAM CRACKER WAFERS AND COVERED WITH RICH MILK CHOCOLATE, MARSHMALLOW compares to other foods in terms of nutrition:

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