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MARRA BROS, BAR MIX
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 304 MG | 13% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Good source of dietary fiber (3.6g per 100g).
About MARRA BROS, BAR MIX
Marra Bros Bar Mix is a savory Asian-style snack blend of glutinous rice, soy-seasoned green peas, and sesame seeds. A 28g serving delivers 429 calories, 17.9g fat, 67.9g carbs, 14.3g protein, and 3.6g fiber. The soy sauce and seaweed chili seasoning give it a savory, umami-forward flavor profile. A higher-protein snack compared to most chip alternatives.
Ingredients
GLUTINOUS RICE, SOY SAUCE (WATER, SOY BEAN, WHEAT, SALT), SUGAR, SESAME SEED, SEAWEED CHILI, GREEN PEAS, PALM OIL, ARTIFICIAL COLORING US FD&C YELLOW #5, YELLOW #6 AND US FD&C BLUE #1.
Calorie Breakdown
At 429 calories per 100 grams, MARRA BROS, BAR MIX gets 13% of its calories from protein, 63% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MARRA BROS, BAR MIX
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