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MARKET MEAL KITS, SOUTHWEST CHIPOTLE CHICKEN WITH SPANISH RICE & FRESH VEGETABLES

Poultry, Chicken & Turkey The Fresh Market, Inc. Branded
141 Calories
9.3g Protein
11.5g Carbs
7.1g Fat
0.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 141
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 2.6g 13%
Trans Fat 0g
Cholesterol 33mg 11%
Sodium 185mg 8%
Total Carbohydrate 11.5g 4%
Dietary Fiber 0.4g 1%
Total Sugars 1.3g
Protein 9.3g 19%
Vitamin D 0mcg 0%
Calcium 17mg 1%
Iron 0.9mg 5%
Potassium 173mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.3g 33%
Carbs 11.5g 41%
Fat 7.1g 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 17 MG 1%
Iron, Fe 0.9 MG 5%
Potassium, K 173 MG 4%
Sodium, Na 185 MG 8%

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About MARKET MEAL KITS, SOUTHWEST CHIPOTLE CHICKEN WITH SPANISH RICE & FRESH VEGETABLES

The Fresh Market southwest chipotle chicken market meal kit features seasoned chicken, bell pepper, onion, Spanish rice with tomatoes and poblano chiles, and a chipotle cream sauce. Per 227g serving: 141 kcal, 9.25g protein, 11.45g carbs, 7.1g fat, and 0.4g fiber — a fresh, convenient meal kit.

Ingredients

CHICKEN, VEGETABLES (BELL PEPPER, ONION), SPANISH RICE (WATER, RICE, TOMATOES, POBLANO CHILIES, CHICKEN FAT, CHICKEN BROTH [CHICKEN STOCK, SALT], ONION, GARLIC, CILANTRO, SPICES, LIME JUICE CONCENTRATE, LEMON ZEST [LEMON PEEL, CANE SUGAR, NATURAL LEMON FLAVOR], RICE STARCH, YEAST EXTRACT [NATURAL FLAVOR, SALT, YEAST EXTRACT], SALT, PAPRIKA, CANE SUGAR, CHILI PEPPERS, CELERY), CHIPOTLE SAUCE (HEAVY CREAM, WATER, TOMATOES, POBLANO CHILIES, CHICKEN STOCK [CHICKEN STOCK, SALT], ONION, CHICKEN FAT, RICE STARCH, CILANTRO, LIME JUICE CONCENTRATE, BEEF EXTRACT, ROASTED GARLIC, LIGHT BROWN CANE SUGAR, GARLIC, LENTIL FLOUR, SALT, YEAST EXTRACT [NATURAL FLAVOR, SALT, YEAST EXTRACT], SPICES, DEHYDRATED ONION, PAPRIKA), OLIVE OIL, SEASONING (SALT, DEHYDRATED GARLIC, DEHYDRATED ONION, CANE SUGAR, SPICES).

Calorie Breakdown

At 141 calories per 100 grams, MARKET MEAL KITS, SOUTHWEST CHIPOTLE CHICKEN WITH SPANISH RICE & FRESH VEGETABLES gets 26% of its calories from protein, 32% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

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