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MARKET BASKET, WOVEN WHEATS, BAKED WHOLE WHEAT CRACKERS

Crackers & Biscotti Market Basket Inc. Branded
387 Calories
9.7g Protein
77.4g Carbs
8.1g Fat
9.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 387
% Daily Value*
Total Fat 8.1g 10%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 548mg 24%
Total Carbohydrate 77.4g 28%
Dietary Fiber 9.7g 35%
Total Sugars 0g
Protein 9.7g 19%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4.7mg 26%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.7g 10%
Carbs 77.4g 81%
Fat 8.1g 9%

Minerals

Nutrient Amount % DV
Iron, Fe 4.7 MG 26%
Sodium, Na 548 MG 24%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
Mountain Man Nut & Fruit — RICE CRACKERS 275 5g 65g 0g Giant Eagle — PISTACHIO ITALIAN COOKIE, BISCOTTI, CRANBERRY 480 8g 72g 16g Aldi — SMOKED GOUDA MULTIGRAIN CRISPS 464 7.1g 71.4g 17.9g Hannaford Bros — GOLDEN CRACKERS, ORIGINAL 500 6.3g 62.5g 25g Simply Fresh — SALSA AND TORTILLA CHIPS 142 2.7g 19.5g 6.2g Real Torino — ARTISAN CRACKERS, ROSEMARY TWISTS 433 10g 63.3g 16.7g

Nutrition Highlights

  • High in dietary fiber (9.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (26% DV).
  • Good source of Sodium, Na (24% DV).

About MARKET BASKET, WOVEN WHEATS, BAKED WHOLE WHEAT CRACKERS

Market Basket Woven Wheats Crackers are made from just three ingredients: whole grain wheat, canola or soybean oil, and salt. A 31 g serving has 387 calories, 9.68 g of protein, 77.42 g of carbs, 8.06 g of fat, and 9.7 g of fiber. A high-fiber whole wheat cracker with no added sugar, suitable as a base for cheese, dips, or eaten plain.

Ingredients

WHOLE GRAIN WHEAT, CANOLA AND/OR SOYBEAN AND/OR PALM OIL WITH TBHQ ADDED AS A PRESERVATIVE, SALT.

Dietary Information

MARKET BASKET, WOVEN WHEATS, BAKED WHOLE WHEAT CRACKERS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MARKET BASKET, WOVEN WHEATS, BAKED WHOLE WHEAT CRACKERS include Iron, Fe (26% DV) , and Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 387 calories per 100 grams, MARKET BASKET, WOVEN WHEATS, BAKED WHOLE WHEAT CRACKERS gets 10% of its calories from protein, 80% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MARKET BASKET, WOVEN WHEATS, BAKED WHOLE WHEAT CRACKERS

See how MARKET BASKET, WOVEN WHEATS, BAKED WHOLE WHEAT CRACKERS compares to other foods in terms of nutrition:

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