MARKET BASKET vs SMOKED GOUDA MULTIGRAIN CRISPS
Nutrition comparison per 100 g serving
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MARKET BASKET wins in 5 out of 10 nutrient categories
MARKET BASKET: 5
vs
SMOKED GOUDA MULTIGRAIN CRISPS: 3
(2 ties)
Overview
| Nutrient | MARKET BASKET | SMOKED GOUDA MULTIGRAIN CRISPS | Winner |
|---|---|---|---|
| Calories | 387 cal | 464 cal | |
| Protein | 9.7 g | 7.1 g | |
| Carbs | 77.4 g | 71.4 g | |
| Fat | 8.1 g | 17.9 g | |
| Fiber | 9.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARKET BASKET | SMOKED GOUDA MULTIGRAIN CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARKET BASKET | SMOKED GOUDA MULTIGRAIN CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 4.7 MG | 2.6 MG | |
| Sodium, Na | 548 MG | 857 MG |