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Stahlbush Island Farms — MARION BLACKBERRIES, BLUEBERRIES AND BLACK RASPBERRIES HEALTH BERRY BLEND, MARION BLACKBERRIES, BLUEBERRIES AND BLACK RASPBERRIES

Frozen Fruit & Fruit Juice Concentrates Stahlbush Island Farms, Inc. Branded
53 Calories
0.7g Protein
13.3g Carbs
0.7g Fat
4.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 53
% Daily Value*
Total Fat 0.7g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 13.3g 5%
Dietary Fiber 4.7g 17%
Total Sugars 8.7g
Protein 0.7g 1%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 0.5mg 3%
Potassium 107mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.7g 5%
Carbs 13.3g 91%
Fat 0.7g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 0.5 MG 3%
Potassium, K 107 MG 2%
Sodium, Na 0 MG 0%

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Food Calories Protein Carbs Fat
Glencourt — TROPICAL BLEND ORGANIC STRAWBERRIES, PINEAPPLE, MANGO, TROPICAL BLEND 50 0.7g 12.1g 0g Glencourt — MIXED BERRIES ORGANIC STRAWBERRIES, BLUEBERRIES, BLACKBERRIES & RASPBERRIES, MIXED BERRIES 43 0.7g 10g 0.4g Oregon Potato — ISLAND DRAGON DRAGON FRUIT, MANGO, PINEAPPLE, PEACH AND STRAWBERRY AT HOME SMOOTHIES, ISLAND DRAGON 53 0.9g 13.3g 0g Amafruits — ACAI PURE & UNSWEETENED ORGANIC FRUIT PUREE, ACAI, PURE & UNSWEETENED 80 2g 5g 6g Amafruits — ACAI TRADITIONAL MIX ORGANIC FRUIT PUREE, ACAI TRADITIONAL MIX 100 1g 12g 5g Kroger — FRESHLY FROZEN MANGO CHUNKS 64 0.7g 17.1g 0g

Nutrition Highlights

  • Low in calories with 53 kcal per 100g.
  • Very low in fat (0.7g per 100g).
  • Good source of dietary fiber (4.7g per 100g).

About MARION BLACKBERRIES, BLUEBERRIES AND BLACK RASPBERRIES HEALTH BERRY BLEND, MARION BLACKBERRIES, BLUEBERRIES AND BLACK RASPBERRIES

MARION BLACKBERRIES, BLUEBERRIES AND BLACK RASPBERRIES HEALTH BERRY BLEND, MARION BLACKBERRIES, BLUEBERRIES AND BLACK RASPBERRIES is a low-calorie food with 53 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.7g of protein, 13.3g of carbohydrates, and 0.7g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Frozen Fruit & Fruit Juice Concentrates category.

Ingredients

MARION BLACKBERRIES, BLUEBERRIES AND BLACK RASPBERRIES.

Dietary Information

MARION BLACKBERRIES, BLUEBERRIES AND BLACK RASPBERRIES HEALTH BERRY BLEND, MARION BLACKBERRIES, BLUEBERRIES AND BLACK RASPBERRIES is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 53 calories per 100 grams, MARION BLACKBERRIES, BLUEBERRIES AND BLACK RASPBERRIES HEALTH BERRY BLEND, MARION BLACKBERRIES, BLUEBERRIES AND BLACK RASPBERRIES gets 5% of its calories from protein, 101% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Stahlbush Island Farms — MARION BLACKBERRIES, BLUEBERRIES AND BLACK RASPBERRIES HEALTH BERRY BLEND, MARION BLACKBERRIES, BLUEBERRIES AND BLACK RASPBERRIES

See how Stahlbush Island Farms — MARION BLACKBERRIES, BLUEBERRIES AND BLACK RASPBERRIES HEALTH BERRY BLEND, MARION BLACKBERRIES, BLUEBERRIES AND BLACK RASPBERRIES compares to other foods in terms of nutrition:

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