MARION BLACKBERRIES vs SOURSOP PULP
Nutrition comparison per 100 g serving
Ad 468x60
MARION BLACKBERRIES wins in 5 out of 10 nutrient categories
MARION BLACKBERRIES: 5
vs
SOURSOP PULP: 4
(1 ties)
Overview
| Nutrient | MARION BLACKBERRIES | SOURSOP PULP | Winner |
|---|---|---|---|
| Calories | 53 cal | 78 cal | |
| Protein | 0.7 g | 1.1 g | |
| Carbs | 13.3 g | 18.9 g | |
| Fat | 0.7 g | 0 g | |
| Fiber | 4.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MARION BLACKBERRIES | SOURSOP PULP | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 1.1 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 0 MG | 17 MG |