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Meijer, MARINATED ARTICHOKE QUARTERS

83 Calories
3.3g Protein
3.3g Carbs
6.7g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 83
% Daily Value*
Total Fat 6.7g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 3.3g 1%
Dietary Fiber 3.3g 12%
Total Sugars 0g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 25%
Carbs 3.3g 25%
Fat 6.7g 50%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 300 MG 13%

Nutrition Highlights

  • Low in calories with 83 kcal per 100g.
  • Good source of dietary fiber (3.3g per 100g).

About MARINATED ARTICHOKE QUARTERS

Meijer Marinated Artichoke Quarters are a jarred or canned specialty vegetable product from the Meijer brand, featuring artichoke hearts in a seasoned oil-and-vinegar marinade. The ingredients are artichoke, water, sunflower oil, distilled vinegar, a complex spice blend (allspice, black pepper, cinnamon, mustard, oregano, parsley, red pepper, salt, dextrose, ascorbic acid, and silicon dioxide as an anti-caking agent), salt, citric acid, ascorbic acid, dehydrated garlic, and dehydrated onion. Silicon dioxide is an inert mineral used as a flow agent in powdered spice blends and is considered safe by regulatory standards.

This product is gluten-free, dairy-free, egg-free, and vegan. The mustard within the spice blend is a potential allergen for those with mustard sensitivity. No artificial preservatives, artificial colors, or HFCS are listed. Ascorbic acid (vitamin C) serves a dual role as a natural antioxidant and color preservative.

At 83 calories per 100 grams, artichoke quarters are a moderately calorie-dense vegetable product due to the sunflower oil marinade. Protein is 3.33 grams, carbohydrates are 3.33 grams, fat is 6.67 grams, and fiber is a notable 3.3 grams per 100 grams. Artichokes are a good source of inulin-type prebiotic fiber and folate. They work well on antipasto platters, in pasta dishes, on pizza, chopped into salads, or as a topping for flatbreads and bruschetta.

Ingredients

ARTICHOKE, WATER, SUNFLOWER OIL, DISTILLED VINEGAR, SPICES (ALLSPICE, BLACK PEPPER, CINNAMON, MUSTARD, OREGANO, PARSLEY, RED PEPPER, SALT, DEXTROSE, ASCORBIC ACID AND SILICON DIOXIDE), SALT, CITRIC ACID, ASCORBIC ACID, DEHYDRATED GARLIC AND DEHYDRATED ONION.

Dietary Information

MARINATED ARTICHOKE QUARTERS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 83 calories per 100 grams, MARINATED ARTICHOKE QUARTERS gets 16% of its calories from protein, 16% from carbohydrates, and 72% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Meijer, MARINATED ARTICHOKE QUARTERS

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