MARINARA SAUCES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 32 MG | 2% | |
| Iron, Fe | 1.2 MG | 6% | |
| Sodium, Na | 312 MG | 14% |
Nutrition Highlights
- Very low in calories (40 kcal per 100g), suitable for weight management.
- Very low in fat (2g per 100g).
About MARINARA SAUCES
MARINARA SAUCES is a low-calorie food with 40 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.8g of protein, 5.6g of carbohydrates, and 2g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Prepared Pasta & Pizza Sauces category.
Ingredients
TOMATOES, ONION, OLIVE OIL, SUGAR, GARLIC, SALT, BASIL, OREGANO.
Dietary Information
MARINARA SAUCES is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 40 calories per 100 grams, MARINARA SAUCES gets 8% of its calories from protein, 56% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare MARINARA SAUCES
See how MARINARA SAUCES compares to other foods in terms of nutrition:
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