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Know what is on your plate.

FRESH & EASY, MARINARA SAUCE WITH EGGPLANT

Prepared Pasta & Pizza Sauces FRESH & EASY Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

40 Calories
0.9g Protein
7.1g Carbs
0.9g Fat
1.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0.9g 10%
Carbs 7.1g 80%
Fat 0.9g 10%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 40
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 381mg 17%
Total Carbohydrate 7.1g 3%
Dietary Fiber 1.8g 6%
Total Sugars 1.8g
Protein 0.9g 2%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 13.3 MG 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 1.0 MG 5%
Sodium, Na 381 MG 17%

Nutrition Highlights

  • Very low in calories (40 kcal per 100g), suitable for weight management.
  • Very low in fat (0.9g per 100g).

About MARINARA SAUCE WITH EGGPLANT

Marinara Sauce with Eggplant from FRESH and EASY is a low-calorie, organic tomato-based pasta sauce made from organic tomato puree, diced tomatoes, eggplant, extra virgin olive oil, basil, garlic, onions, and oregano. Per 100 g it contains only 40 calories, 0.9 g protein, 7.1 g carbohydrates, 0.9 g fat, and 1.8 g fiber. The all-organic formulation and short ingredient list reflect a clean-label approach. Eggplant adds body and a subtle earthy flavor alongside a modest fiber boost. The sauce is well-suited to pasta, pizza, or as a dipping sauce. Fits vegan, vegetarian, gluten-free, and low-calorie diets. Salt is the only non-organic addition listed.

Ingredients

ORGANIC TOMATO PUREE (WATER, TOMATO PASTE), ORGANIC DICED TOMATOES, ORGANIC EGGPLANT, SALT, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC BASIL, ORGANIC GARLIC POWDER, ORGANIC ONIONS, ORGANIC GARLIC, ORGANIC OREGANO.

Dietary Information

MARINARA SAUCE WITH EGGPLANT is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 40 calories per 100 grams, MARINARA SAUCE WITH EGGPLANT gets 9% of its calories from protein, 71% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare FRESH & EASY, MARINARA SAUCE WITH EGGPLANT

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