MARINARA SAUCE WITH EGGPLANT vs HOMESTYLE ROASTED RED PEPPER WITH GARLIC PASTA SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MARINARA SAUCE WITH EGGPLANT: 5
vs
HOMESTYLE ROASTED RED PEPPER WITH GARLIC PASTA SAUCE: 5
(1 ties)
Overview
| Nutrient | MARINARA SAUCE WITH EGGPLANT | HOMESTYLE ROASTED RED PEPPER WITH GARLIC PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 40 cal | 78 cal | |
| Protein | 0.9 g | 2.3 g | |
| Carbs | 7.1 g | 13.3 g | |
| Fat | 0.9 g | 2.0 g | |
| Fiber | 1.8 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARINARA SAUCE WITH EGGPLANT | HOMESTYLE ROASTED RED PEPPER WITH GARLIC PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.3 MG | 0 MG |
Minerals
| Mineral | MARINARA SAUCE WITH EGGPLANT | HOMESTYLE ROASTED RED PEPPER WITH GARLIC PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 39 MG | |
| Iron, Fe | 1.0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 516 MG | |
| Sodium, Na | 381 MG | 461 MG |