Know what is on your plate.
Mah, MARINARA SAUCE, MARINARA
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 432 MG | 19% |
Nutrition Highlights
- Low in calories with 56 kcal per 100g.
About MARINARA SAUCE, MARINARA
Giovanni Rana Marinara Sauce is a tomato-forward pasta sauce built from tomato puree, carrots, onions, sun-dried cherry tomatoes, and extra virgin olive oil, seasoned with basil, garlic, and parsley. Per 100g it contains just 56 calories, 1.6g protein, 6.4g carbs, and 3.2g fat. The relatively low calorie count and simple ingredient list make it a light, vegetable-based option for pasta or pizza.
Ingredients
TOMATO PUREE (TOMATOES), CARROTS, ONIONS, SUN- DRIED CHERRY TOMATOES (TOMATOES, SALT), WATER, EXTRA VIRGIN OLIVE OIL, 24 OR LESS OF BASIL BLEND (GENOVESE BASIL, SUNFLOWER OIL, SALT), SPICES GARLIC, PARSLEY, SALT, SUGAR, TOMATO PASTE (TOMATOES, CITRIC ACID).
Calorie Breakdown
At 56 calories per 100 grams, MARINARA SAUCE, MARINARA gets 11% of its calories from protein, 46% from carbohydrates, and 51% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Mah, MARINARA SAUCE, MARINARA
See how Mah, MARINARA SAUCE, MARINARA compares to other foods in terms of nutrition:
- Mah, MARINARA SAUCE, MARINARA vs S. F. Firehouse Station 1, CLASSIC ITALIAN MARINARA SAUCE
- Mah, MARINARA SAUCE, MARINARA vs Riviana, ARRABBIATA PASTA SAUCE, ARRABBIATA
- Mah, MARINARA SAUCE, MARINARA vs Supervalu, PASTA SAUCE, CREAMY ROASTED GARLIC PEPPERCORN ALFREDO
- Mah, MARINARA SAUCE, MARINARA vs Supervalu, PASTA SAUCE, CACCIATORE
More in Prepared Pasta & Pizza Sauces
Browse all foods in the Prepared Pasta & Pizza Sauces category to compare nutrition facts and find the best options for your diet.