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Mah, MARINARA SAUCE, MARINARA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 432 MG | 19% |
Nutrition Highlights
- Low in calories with 56 kcal per 100g.
About MARINARA SAUCE, MARINARA
Giovanni Rana Marinara Sauce is a tomato-forward pasta sauce built from tomato puree, carrots, onions, sun-dried cherry tomatoes, and extra virgin olive oil, seasoned with basil, garlic, and parsley. Per 100g it contains just 56 calories, 1.6g protein, 6.4g carbs, and 3.2g fat. The relatively low calorie count and simple ingredient list make it a light, vegetable-based option for pasta or pizza.
Ingredients
TOMATO PUREE (TOMATOES), CARROTS, ONIONS, SUN- DRIED CHERRY TOMATOES (TOMATOES, SALT), WATER, EXTRA VIRGIN OLIVE OIL, 24 OR LESS OF BASIL BLEND (GENOVESE BASIL, SUNFLOWER OIL, SALT), SPICES GARLIC, PARSLEY, SALT, SUGAR, TOMATO PASTE (TOMATOES, CITRIC ACID).
Calorie Breakdown
At 56 calories per 100 grams, MARINARA SAUCE, MARINARA gets 11% of its calories from protein, 46% from carbohydrates, and 51% from fat. This is lower than most foods and comparable to fruits and vegetables.
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