MARINARA SAUCE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.5 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 42 MG | 3% | |
| Iron, Fe | 7.5 MG | 42% | |
| Potassium, K | 375 MG | 8% | |
| Sodium, Na | 317 MG | 14% |
Nutrition Highlights
- Low in calories with 58 kcal per 100g.
- Good source of dietary fiber (2.5g per 100g).
- Good source of Iron, Fe (42% DV).
About MARINARA SAUCE
MARINARA SAUCE is a low-calorie food with 58 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.7g of protein, 4.2g of carbohydrates, and 3.3g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Prepared Pasta & Pizza Sauces category.
Ingredients
TOMATO PULP, TOMATO PUREE, EXTRA VIRGIN OLIVE OIL, ONIONS, GARLIC, SALT, BASIL, OREGANO, CITRIC ACID (ACIDIFIERS).
Dietary Information
MARINARA SAUCE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in MARINARA SAUCE include Iron, Fe (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 58 calories per 100 grams, MARINARA SAUCE gets 12% of its calories from protein, 29% from carbohydrates, and 52% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare MARINARA SAUCE
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