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Know what is on your plate.

American Gra-Frutti, MARILYN'S, PINEAPPLE COCONUT COFFEE CAKE

Cakes, Cupcakes, Snack Cakes American Gra-Frutti, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

226 Calories
4.2g Protein
43.7g Carbs
4.9g Fat
2.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.2g 8%
Carbs 43.7g 83%
Fat 4.9g 9%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 226
% Daily Value*
Total Fat 4.9g 6%
Saturated Fat 2.8g 14%
Trans Fat 0g
Cholesterol 56mg 19%
Sodium 423mg 18%
Total Carbohydrate 43.7g 16%
Dietary Fiber 2.8g 10%
Total Sugars 26.8g
Protein 4.2g 8%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Sodium, Na 423 MG 18%

Nutrition Highlights

  • Good source of dietary fiber (2.8g per 100g).

About MARILYN'S, PINEAPPLE COCONUT COFFEE CAKE

Marilyn's Pineapple Coconut Coffee Cake is a gluten-free cake made from a rice flour, tapioca, and potato starch blend with pineapple, coconut, eggs, cane sugar, and vanilla. A 70.9g serving provides 226 calories, 4.23g protein, 43.72g carbohydrates, and 4.94g fat. Contains 2.8g fiber.

Ingredients

GF FLOUR BLEND (RICE FLOUR, TAPIOCA STARCH, POTATO STARCH), CULTURED PASTEURIZED NON-FAT MILK, EGGS, NATURAL CANE SUGAR, PINEAPPLE, COCONUT, CORNSTARCH, CINNAMON, PALM AND SOYBEAN OIL, VANILLA EXTRACT, BAKING POWDER, BAKING SODA, SEA SALT, XANTHAN GUM.

Calorie Breakdown

At 226 calories per 100 grams, MARILYN'S, PINEAPPLE COCONUT COFFEE CAKE gets 7% of its calories from protein, 77% from carbohydrates, and 20% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare American Gra-Frutti, MARILYN'S, PINEAPPLE COCONUT COFFEE CAKE

See how American Gra-Frutti, MARILYN'S, PINEAPPLE COCONUT COFFEE CAKE compares to other foods in terms of nutrition:

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