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Conagra — Marie Callender's Sides, Cheesy Potato Casserole, Frozen Food, 13 oz.

Sandwiches/Filled Rolls/Wraps Conagra Brands, Inc Branded
103 Calories
2.6g Protein
15.5g Carbs
3.9g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 103
% Daily Value*
Total Fat 3.9g 5%
Saturated Fat 1.3g 6%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 258mg 11%
Total Carbohydrate 15.5g 6%
Dietary Fiber 1.3g 5%
Total Sugars 1.9g
Protein 2.6g 5%
Vitamin D 0mcg 0%
Calcium 26mg 2%
Iron 1.6mg 9%
Potassium 148mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.6g 12%
Carbs 15.5g 71%
Fat 3.9g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 7.7 MG 9%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 26 MG 2%
Iron, Fe 1.6 MG 9%
Potassium, K 148 MG 3%
Sodium, Na 258 MG 11%

Nutrition Highlights

  • Low in calories with 103 kcal per 100g.

About Marie Callender's Sides, Cheesy Potato Casserole, Frozen Food, 13 oz.

Marie Callender's Sides, Cheesy Potato Casserole, Frozen Food, 13 oz. is a moderate-calorie food with 103 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.6g of protein, 15.5g of carbohydrates, and 3.9g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Sandwiches/Filled Rolls/Wraps category.

Ingredients

Potatoes (Potatoes, Sodium Acid Pyrophosphate [To Retain Color]), Water, Corn Flake Cereal (Milled Corn, Sugar, Contains 2% Or Less Of: Salt, Malted Barley Syrup, Reduced Iron, Sodium Ascorbate [Vitamin C], Niacinamide, Pyridoxine Hydrochloride [Vitamin B6], Riboflavin [Vitamin B2], Thiamin Mononitrate [Vitamin B1], Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12), Sour Cream (Milk, Cream, Whey, Modified Food Starch, Sodium Phosphate, Guar Gum, Carrageenan, Calcium Sulfate, Locust Bean Gum, Sodium Citrate, Culture, Natamycin [Preservative]), Milk, Margarine (Liquid and Hydrogenated Soybean Oil, Water, Salt, Less Than 2% of: Vegetable Mono- and Diglycerides, Soy Lecithin, Sodium Benzoate [Preservative], Citric Acid, Natural and Artificial Flavor, Calcium Disodium EDTA [To Protect Flavor], Beta Carotene [Color], Vitamin A Palmitate Added), Less Than 2% Of: Modified Corn Starch, Cheese Flavor (Whey, Cheddar Cheese [Milk, Cheese Culture, Salt, Enzymes], Sunflower Oil, Maltodextrin, Salt, Blue Cheese [Milk, Cheese Cultures, Salt, Enzymes], Sodium Phosphate, Contains Less Than 2% Of: Citric Acid, Lactic Acid), Chicken Flavor (Chicken Broth, Salt, Chicken Fat), Onions, Enzyme Modified Cheese (Cheddar and Colby Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Lactic Acid, Yeast Extract, Sodium Citrate, Sodium Phosphate, Salt, Enzymes), Soybean Oil, Garlic, Nonfat Dry Milk, Sodium Phosphates, Onion Powder, Garlic Powder, Canola Oil, Xanthan Gum, Spices, Guar Gum. CONTAINS: MILK, SOY.

Calorie Breakdown

At 103 calories per 100 grams, Marie Callender's Sides, Cheesy Potato Casserole, Frozen Food, 13 oz. gets 10% of its calories from protein, 60% from carbohydrates, and 34% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Conagra — Marie Callender's Sides, Cheesy Potato Casserole, Frozen Food, 13 oz.

See how Conagra — Marie Callender's Sides, Cheesy Potato Casserole, Frozen Food, 13 oz. compares to other foods in terms of nutrition:

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