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Conagra, MARIE CALLENDERS Ham Egg Cheese, 10 OZ
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 1.6 MG | 9% | |
| Potassium, K | 161 MG | 3% | |
| Sodium, Na | 311 MG | 14% |
About MARIE CALLENDERS Ham Egg Cheese, 10 OZ
MARIE CALLENDERS Ham Egg Cheese, 10 OZ is a calorie-dense food with 261 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.7g of protein, 23.7g of carbohydrates, and 15.9g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Ready-Made Combination Meals category.
Ingredients
Filling: Cheese Sauce (Water, Cheese Blend [Swiss Cheese {Milk, Cheese Culture, Salt, Enzymes}, American Cheese {Milk, Cheese Culture, Salt, Enzymes}, Water, Cream, Sodium Phosphate, Salt, Sorbic Acid], Cream, Modified Corn Starch, Chardonnay Wine, Salt, Dried Garlic, Dried Onion, Flavoring), Scrambled Eggs (Eggs, Non Fat Milk, Corn Starch, Citric Acid), Potatoes (Potatoes, Vegetable Oil [May Contain One or More of the Following: Canola Oil, Sunflower Oil, Cottonseed Oil, Palm Oil, Corn Oil, Soybean Oil], Salt, Disodium Dihydrogen Pyrophosphate, Dextrose), Cooked Ham (Ham, Water, Contains 2% or less of: Sugar, Salt, Potassium Chloride, Sodium Phosphate, Maltodextrin, Natural Flavors, Smoke Flavoring, Sodium Erythorbate, Sodium Nitrite), Red Bell Pepper, Green Bell Pepper.Crust: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Hydrogenated Soybean Oil, Interesterified Soybean Oil, Modified Whey, Salt, Caramel Color.CONTAINS: EGG, MILK, WHEAT.
Calorie Breakdown
At 261 calories per 100 grams, MARIE CALLENDERS Ham Egg Cheese, 10 OZ gets 9% of its calories from protein, 36% from carbohydrates, and 55% from fat. This is moderately high, similar to many cooked grains and dairy products.
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