MARCONA ALMONDS FRIED IN OLIVE OIL & SALTED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 21 MG | 2% | |
| Iron, Fe | 3.5 MG | 20% | |
| Potassium, K | 653 MG | 14% | |
| Sodium, Na | 439 MG | 19% |
Nutrition Highlights
- Excellent source of protein with 24.6g per 100g, great for muscle building and recovery.
- High in dietary fiber (10.5g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About MARCONA ALMONDS FRIED IN OLIVE OIL & SALTED
MARCONA ALMONDS FRIED IN OLIVE OIL & SALTED is a high-calorie food with 660 calories per 100-gram serving. Its primary macronutrient source is fat, providing 24.6g of protein, 14.0g of carbohydrates, and 59.7g of fat. It also contributes 10.5g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
SPANISH MARCONA ALMONDS, OLIVE OIL, SALT.
Dietary Information
MARCONA ALMONDS FRIED IN OLIVE OIL & SALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MARCONA ALMONDS FRIED IN OLIVE OIL & SALTED include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 660 calories per 100 grams, MARCONA ALMONDS FRIED IN OLIVE OIL & SALTED gets 15% of its calories from protein, 9% from carbohydrates, and 81% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MARCONA ALMONDS FRIED IN OLIVE OIL & SALTED
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