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MARCONA ALMONDS FRIED IN OLIVE OIL & SALTED

Popcorn, Peanuts, Seeds & Related Snacks Power-Selles Imports Branded
660 Calories
24.6g Protein
14.0g Carbs
59.7g Fat
10.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 660
% Daily Value*
Total Fat 59.7g 76%
Saturated Fat 6.3g 32%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 439mg 19%
Total Carbohydrate 14.0g 5%
Dietary Fiber 10.5g 38%
Total Sugars 3.5g
Protein 24.6g 49%
Vitamin D 0mcg 0%
Calcium 21mg 2%
Iron 3.5mg 20%
Potassium 653mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 24.6g 25%
Carbs 14.0g 14%
Fat 59.7g 61%

Minerals

Nutrient Amount % DV
Calcium, Ca 21 MG 2%
Iron, Fe 3.5 MG 20%
Potassium, K 653 MG 14%
Sodium, Na 439 MG 19%

Nutrition Highlights

  • Excellent source of protein with 24.6g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.5g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About MARCONA ALMONDS FRIED IN OLIVE OIL & SALTED

MARCONA ALMONDS FRIED IN OLIVE OIL & SALTED is a high-calorie food with 660 calories per 100-gram serving. Its primary macronutrient source is fat, providing 24.6g of protein, 14.0g of carbohydrates, and 59.7g of fat. It also contributes 10.5g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

SPANISH MARCONA ALMONDS, OLIVE OIL, SALT.

Dietary Information

MARCONA ALMONDS FRIED IN OLIVE OIL & SALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MARCONA ALMONDS FRIED IN OLIVE OIL & SALTED include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 660 calories per 100 grams, MARCONA ALMONDS FRIED IN OLIVE OIL & SALTED gets 15% of its calories from protein, 9% from carbohydrates, and 81% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MARCONA ALMONDS FRIED IN OLIVE OIL & SALTED

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