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Milton G. Waldbaum — MARBLE JACK A BLEND OF REDUCED FAT COLBY & REDUCED FAT MONTEREY JACK CHEESES, MARBLE JACK

Cheese Milton G. Waldbaum Company Branded
321 Calories
25g Protein
7.1g Carbs
17.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 607mg 26%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 71mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 50%
Carbs 7.1g 14%
Fat 17.9g 36%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Potassium, K 71 MG 2%
Sodium, Na 607 MG 26%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Besnier S.A — BRIE SOFT RIPENED CHEESE 357 14.3g 0g 32.1g Besnier S.A — PRESIDENT, FETA CHUNK 250 17.9g 3.6g 17.9g Besnier S.A — 100% PURE SHEEP'S MILK CRUMBLES 286 14.3g 0g 21.4g Besnier S.A — FETA CRUMBLES 125 25g 7.1g 0g Besnier S.A — BRIE SOFT-RIPENED CHEESE 357 17.9g 3.6g 32.1g Besnier S.A — WEE BRIE CHEESE 229 11.4g 0g 20g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (26% DV).

About MARBLE JACK A BLEND OF REDUCED FAT COLBY & REDUCED FAT MONTEREY JACK CHEESES, MARBLE JACK

MARBLE JACK A BLEND OF REDUCED FAT COLBY & REDUCED FAT MONTEREY JACK CHEESES, MARBLE JACK is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 7.1g of carbohydrates, and 17.9g of fat. This food belongs to the Cheese category.

Ingredients

REDUCED FAT COLBY AND MONTEREY JACK CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (COLOR), VITAMIN A PALMITATE), POTATO STARCH, DEXTROSE, POWDERED CELLULOSE (TO PREVENT CAKING), ENZYME, NATAMYCIN (MOLD INHIBITOR).

Dietary Information

MARBLE JACK A BLEND OF REDUCED FAT COLBY & REDUCED FAT MONTEREY JACK CHEESES, MARBLE JACK is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in MARBLE JACK A BLEND OF REDUCED FAT COLBY & REDUCED FAT MONTEREY JACK CHEESES, MARBLE JACK include Calcium, Ca (55% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, MARBLE JACK A BLEND OF REDUCED FAT COLBY & REDUCED FAT MONTEREY JACK CHEESES, MARBLE JACK gets 31% of its calories from protein, 9% from carbohydrates, and 50% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Milton G. Waldbaum — MARBLE JACK A BLEND OF REDUCED FAT COLBY & REDUCED FAT MONTEREY JACK CHEESES, MARBLE JACK

See how Milton G. Waldbaum — MARBLE JACK A BLEND OF REDUCED FAT COLBY & REDUCED FAT MONTEREY JACK CHEESES, MARBLE JACK compares to other foods in terms of nutrition:

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