MARBLE JACK A BLEND OF REDUCED FAT COLBY & REDUCED FAT MONTEREY JACK CHEESES vs FETA CRUMBLES
Nutrition comparison per 100 g serving
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FETA CRUMBLES wins in 4 out of 12 nutrient categories
MARBLE JACK A BLEND OF REDUCED FAT COLBY & REDUCED FAT MONTEREY JACK CHEESES: 2
vs
FETA CRUMBLES: 4
(6 ties)
Overview
| Nutrient | MARBLE JACK A BLEND OF REDUCED FAT COLBY & REDUCED FAT MONTEREY JACK CHEESES | FETA CRUMBLES | Winner |
|---|---|---|---|
| Calories | 321 cal | 125 cal | |
| Protein | 25 g | 25 g | Tie |
| Carbs | 7.1 g | 7.1 g | Tie |
| Fat | 17.9 g | 0 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARBLE JACK A BLEND OF REDUCED FAT COLBY & REDUCED FAT MONTEREY JACK CHEESES | FETA CRUMBLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MARBLE JACK A BLEND OF REDUCED FAT COLBY & REDUCED FAT MONTEREY JACK CHEESES | FETA CRUMBLES | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 357 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 607 MG | 929 MG |