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Milton G. Waldbaum — MARBLE JACK A BLEND OF COLBY AND MONTEREY JACK CHEESE WRAPS, MARBLE JACK

Cheese Milton G. Waldbaum Company Branded
393 Calories
25g Protein
3.6g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 643mg 28%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 1mcg 5%
Calcium 679mg 52%
Iron 0.7mg 4%
Potassium 107mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 41%
Carbs 3.6g 6%
Fat 32.1g 53%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 1 UG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 679 MG 52%
Iron, Fe 0.7 MG 4%
Potassium, K 107 MG 2%
Sodium, Na 643 MG 28%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Shullsburg Creamery II — CRUMBLED FETA CHEESE, FETA 250 21.4g 7.1g 14.3g Shullsburg Creamery II — 100% NATURAL SHREDDED PARMESAN CHEESE, PARMESAN 357 25g 0g 21.4g Reser's Fine — DESSERT DIP, STRAWBERRY CHEESECAKE 233 3.3g 20g 16.7g Beehive Cheese — RED BUTTE HATCH CHILE 404 25g 0g 32.1g Target — FINELY SHREDDED CHEESE, MILD CHEDDAR 393 21.4g 7.1g 32.1g P.J. Lisac & Associates — MOZZARELLA STYLE ALMOND, MOZZARELLA STYLE 250 21.4g 10.7g 14.3g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (52% of Daily Value per 100g).
  • Good source of Sodium, Na (28% DV).

About MARBLE JACK A BLEND OF COLBY AND MONTEREY JACK CHEESE WRAPS, MARBLE JACK

MARBLE JACK A BLEND OF COLBY AND MONTEREY JACK CHEESE WRAPS, MARBLE JACK is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 3.6g of carbohydrates, and 32.1g of fat. This food belongs to the Cheese category.

Ingredients

MARBLE JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLOR], NATAMYCIN [MOLD INHIBITOR]).

Dietary Information

MARBLE JACK A BLEND OF COLBY AND MONTEREY JACK CHEESE WRAPS, MARBLE JACK is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in MARBLE JACK A BLEND OF COLBY AND MONTEREY JACK CHEESE WRAPS, MARBLE JACK include Calcium, Ca (52% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, MARBLE JACK A BLEND OF COLBY AND MONTEREY JACK CHEESE WRAPS, MARBLE JACK gets 25% of its calories from protein, 4% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Milton G. Waldbaum — MARBLE JACK A BLEND OF COLBY AND MONTEREY JACK CHEESE WRAPS, MARBLE JACK

See how Milton G. Waldbaum — MARBLE JACK A BLEND OF COLBY AND MONTEREY JACK CHEESE WRAPS, MARBLE JACK compares to other foods in terms of nutrition:

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