Know what is on your plate.
Target, MAPLE SYRUP, MAPLE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 300 MG | 6% | |
| Sodium, Na | 17 MG | 1% |
Nutrition Highlights
- Very low in fat (0g per 100g).
About MAPLE SYRUP, MAPLE
Straight maple syrup with no other ingredients listed. A 30 ml serving, about two tablespoons, comes to 367 calories, 90 grams of carbohydrate and zero protein, fat or fiber, all of that carbohydrate coming from natural sugars in the syrup.
Ingredients
MAPLE SYRUP.
Dietary Information
MAPLE SYRUP, MAPLE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 367 calories per 100 grams, MAPLE SYRUP, MAPLE gets 0% of its calories from protein, 98% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Target, MAPLE SYRUP, MAPLE
See how Target, MAPLE SYRUP, MAPLE compares to other foods in terms of nutrition:
- Target, MAPLE SYRUP, MAPLE vs Blackberry Patch, TRIPLE BERRY SYRUP
- Target, MAPLE SYRUP, MAPLE vs Blackberry Patch, RED RIPE STRAWBERRY SYRUP
- Target, MAPLE SYRUP, MAPLE vs Blackberry Patch, HOT CINNAMON APPLE SYRUP
- Target, MAPLE SYRUP, MAPLE vs Blackberry Patch, PUMPKIN SPICE SYRUP
More in Syrups & Molasses
Browse all foods in the Syrups & Molasses category to compare nutrition facts and find the best options for your diet.