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Ahold, MAPLE LEAF COOKIES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 174 MG | 8% |
About MAPLE LEAF COOKIES
Ahold Maple Leaf Cookies are sandwich-style cookies with a maple-flavored filling, made with enriched wheat flour, palm oil, invert syrup, and natural maple flavor, with a touch of real maple syrup. Per 100g: 478 kcal, 4.4g protein, 69.6g carbs, 21.7g fat, 0g fiber. Leavened with baking soda and ammonium bicarbonate for a light crunch. Contains wheat and soy lecithin. Palm oil-based with no dairy listed. Sweet and maple-forward, suitable for a teatime treat. Low in fiber and moderately high in fat. Serving size is 23g.
Ingredients
ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, INVERT SYRUP, NATURAL FLAVOR, SEA SALT, MAPLE SYRUP, BAKING SODA, AMMONIUM BICARBONATE, SOY LECITHIN.
Calorie Breakdown
At 478 calories per 100 grams, MAPLE LEAF COOKIES gets 4% of its calories from protein, 58% from carbohydrates, and 41% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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