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MAPLE LEAF COOKIES

Cookies & Biscuits Ahold USA, Inc. Branded
478 Calories
4.4g Protein
69.6g Carbs
21.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 478
% Daily Value*
Total Fat 21.7g 28%
Saturated Fat 10.9g 54%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 174mg 8%
Total Carbohydrate 69.6g 25%
Dietary Fiber 0g 0%
Total Sugars 39.1g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.4g 5%
Carbs 69.6g 73%
Fat 21.7g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.6 MG 9%
Sodium, Na 174 MG 8%

About MAPLE LEAF COOKIES

MAPLE LEAF COOKIES is a high-calorie food with 478 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.4g of protein, 69.6g of carbohydrates, and 21.7g of fat. This food belongs to the Cookies & Biscuits category.

Ingredients

ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, INVERT SYRUP, NATURAL FLAVOR, SEA SALT, MAPLE SYRUP, BAKING SODA, AMMONIUM BICARBONATE, SOY LECITHIN.

Calorie Breakdown

At 478 calories per 100 grams, MAPLE LEAF COOKIES gets 4% of its calories from protein, 58% from carbohydrates, and 41% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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