MAPLE LEAF COOKIES vs GRANNY B'S
Nutrition comparison per 100 g serving
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GRANNY B'S wins in 5 out of 10 nutrient categories
MAPLE LEAF COOKIES: 1
vs
GRANNY B'S: 5
(4 ties)
Overview
| Nutrient | MAPLE LEAF COOKIES | GRANNY B'S | Winner |
|---|---|---|---|
| Calories | 478 cal | 421 cal | |
| Protein | 4.4 g | 2.6 g | |
| Carbs | 69.6 g | 65.8 g | |
| Fat | 21.7 g | 15.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAPLE LEAF COOKIES | GRANNY B'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAPLE LEAF COOKIES | GRANNY B'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.6 MG | 1.9 MG | |
| Sodium, Na | 174 MG | 355 MG |