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MAPLE GROVE FARMS OF VERMONT, PANCAKE & WAFFLE MIX, BUTTERMILK & HONEY

Cake, Cookie & Cupcake Mixes MAPLE GROVE FARMS OF VERMONT Branded
341 Calories
9.1g Protein
72.7g Carbs
1.1g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 341
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,273mg 55%
Total Carbohydrate 72.7g 26%
Dietary Fiber 2.3g 8%
Total Sugars 6.8g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 91mg 7%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.1g 11%
Carbs 72.7g 88%
Fat 1.1g 1%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 91 MG 7%
Iron, Fe 1.6 MG 9%
Sodium, Na 1,273 MG 55%

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R.A.B. Food, MATZO BALL & SOUP MIX 286 7.1g 57.1g 0g Dover, CHOCOLATE COOKIE GLUTEN FREE BAKING MIX, CHOCOLATE COOKIE 352 4.4g 83.7g 0g Dover, ARDENNE FARM, ALL NATURAL BAKING MIX, FUDGE BROWNIE, FUDGE BROWNIE 357 3.6g 82.1g 0g Dover, ARDENNE FARM, ALL NATURAL BAKING MIX, CHOCOLATE CAKE, CHOCOLATE CAKE 348 3.0g 78.8g 3.0g Dover, ARDENNE FARM, ALL NATURAL BAKING MIX, YELLOW CAKE, YELLOW CAKE 351 2.7g 83.8g 1.4g Dover, ARDENNE FARM, ALL NATURAL BAKING MIX, CHOCOLATE CHIP COOKIE, CHOCOLATE CHIP COOKIE 381 4.8g 81.0g 7.1g

Nutrition Highlights

  • Very low in fat (1.1g per 100g).
  • Rich source of Sodium, Na (55% of Daily Value per 100g).

About MAPLE GROVE FARMS OF VERMONT, PANCAKE & WAFFLE MIX, BUTTERMILK & HONEY

Maple Grove Farms of Vermont Buttermilk and Honey Pancake and Waffle Mix is a dry mix combining wheat flour, whole wheat flour, dry whey, dried honey (with wheat starch), buttermilk powder, salt, and leavening agents. Per 100 g of dry mix, it delivers 341 calories, 9.1 g of protein, 72.7 g of carbohydrates, 1.1 g of fat, and 2.3 g of dietary fiber. The inclusion of whole wheat flour and dry whey adds a slight nutritional advantage over all-white-flour mixes. The dried honey provides a gentle sweetness without added refined cane sugar in the mix itself. Contains wheat (gluten) and milk (whey, buttermilk). Requires eggs and milk to prepare; produces fluffy, mildly sweet pancakes and waffles.

Ingredients

WHEAT FLOUR, WHOLE WHEAT FLOUR, DRY WHEY, LEAVENING (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE), DRIED HONEY (HONEY, WHEAT STARCH), SALT, BUTTERMILK POWDER.

Dietary Information

MAPLE GROVE FARMS OF VERMONT, PANCAKE & WAFFLE MIX, BUTTERMILK & HONEY is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in MAPLE GROVE FARMS OF VERMONT, PANCAKE & WAFFLE MIX, BUTTERMILK & HONEY include Sodium, Na (55% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 341 calories per 100 grams, MAPLE GROVE FARMS OF VERMONT, PANCAKE & WAFFLE MIX, BUTTERMILK & HONEY gets 11% of its calories from protein, 85% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.

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