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Goya, MANZANILLA SPANISH OLIVES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 1,600 MG | 70% |
Nutrition Highlights
- Rich source of Sodium, Na (70% of Daily Value per 100g).
About MANZANILLA SPANISH OLIVES
Manzanilla Spanish green olives from Goya Foods, packed in a simple brine. Per 100g: 200 kcal, 0g protein, 6.67g carbs, 20g fat. Made from Manzanilla I grade olives, water, salt, and lactic acid. No pimiento stuffing; these are plain olives. The Manzanilla variety is a Spanish green olive with a firm texture and slightly bitter, briny flavor. Fat is primarily from the olives' natural monounsaturated content. Zero protein. Naturally vegan and gluten-free. High in sodium from the brine. A versatile ingredient for tapas, cocktails, salads, pasta, and antipasto platters. Goya is a widely distributed brand in US Hispanic grocery markets.
Ingredients
MANZANILLA I OLIVES, WATER, SALT AND LACTIC ACID.
Dietary Information
Notable micronutrients in MANZANILLA SPANISH OLIVES include Sodium, Na (70% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 200 calories per 100 grams, MANZANILLA SPANISH OLIVES gets 0% of its calories from protein, 13% from carbohydrates, and 90% from fat. This is moderately high, similar to many cooked grains and dairy products.
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