MANZANILLA SPANISH OLIVES vs SWEET ONION SPEARS GOURMET PICKLES
Nutrition comparison per 100 g serving
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SWEET ONION SPEARS GOURMET PICKLES wins in 5 out of 10 nutrient categories
MANZANILLA SPANISH OLIVES: 2
vs
SWEET ONION SPEARS GOURMET PICKLES: 5
(3 ties)
Overview
| Nutrient | MANZANILLA SPANISH OLIVES | SWEET ONION SPEARS GOURMET PICKLES | Winner |
|---|---|---|---|
| Calories | 200 cal | 54 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 10.7 g | |
| Fat | 20 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MANZANILLA SPANISH OLIVES | SWEET ONION SPEARS GOURMET PICKLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 1,600 MG | 893 MG |