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R.A.B. Food — MANISCHEWITZ, RAISINS & SPICE COOKIES

Cookies & Biscuits R.A.B. Food Group, LLC Branded
400 Calories
3.3g Protein
63.3g Carbs
16.7g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 33mg 11%
Sodium 183mg 8%
Total Carbohydrate 63.3g 23%
Dietary Fiber 3.3g 12%
Total Sugars 23.3g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 4%
Carbs 63.3g 76%
Fat 16.7g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.2 MG 7%
Sodium, Na 183 MG 8%

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International Harvest — GO BROOKLYN MUNCHIES!, COOKIE BITES, ALMOND 300 8.6g 25.7g 17.1g T.G — LEMON BARS 320 4g 52g 10g Quaker Oats — CRUNCH BERRIES TREATS CEREAL BARS, CRUNCH BERRIES 417 4.2g 79.2g 10.4g Nabisco Biscuit — CHOCOLATE CREME SANDWICH COOKIES, CHOCOLATE CREME 471 2.9g 70.6g 20.6g Choice — CRISPY MARSHMALLOW SQUARES COOKIES N'CREAM 489 3.6g 78.6g 17.9g Mars Chocolate North America — COOKIE BARS, CARAMEL, MILK CHOCOLATE 493 3.9g 67.1g 23.7g

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).

About MANISCHEWITZ, RAISINS & SPICE COOKIES

Manischewitz Raisins and Spice Cookies are Passover-style cookies made with matzo meal, whole wheat, raisins, cashews, and spices. A 30g serving provides 400 calories, 3.33g protein, 63.33g carbs, 16.67g fat, and 3.3g fiber. These are free of leavening agents as required for Passover use, and the raisin and spice combination gives them a warm, subtly sweet flavor.

Ingredients

BROWN SUGAR, PALM SHORTENING, POTATO STARCH,M SUGAR, WHOLE WHEAT MATZO MEAL (PASSOVER WHOLE WHEAT, STONE GROUND FLOUR AND WATER), MATZO MEAL (PASSOVER WHEAT FLOUR AND WATER), RAISINS, INVERT SUGAR, CASHEWS, EGGS, SALT, SPICES, NATURAL FLAVOR, MONOCALCIUM PHOSPHATE AND SODIUM BICARBONATE.

Calorie Breakdown

At 400 calories per 100 grams, MANISCHEWITZ, RAISINS & SPICE COOKIES gets 3% of its calories from protein, 63% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare R.A.B. Food — MANISCHEWITZ, RAISINS & SPICE COOKIES

See how R.A.B. Food — MANISCHEWITZ, RAISINS & SPICE COOKIES compares to other foods in terms of nutrition:

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