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Father's Table, MANGO ROLL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 231 MG | 10% |
About MANGO ROLL
The Father's Table Mango Roll is a soft baked roll filled with mango and passion fruit puree filling, made with bleached wheat flour, eggs, sugar, soybean oil, and margarine. One 65g roll contains 308 calories, 4.6g protein, 53.9g carbs, and 9.2g fat. A sweet snack or dessert pastry with a tropical fruit center, best enjoyed at room temperature or slightly warmed.
Ingredients
SUGAR, MANGO FILLING [FRUCTOSE, MANGO PUREE, WATER, SUGAR, PASSION FRUIT PUREE, MODIFIED FOOD STARCH, GLUCOSE, NATURAL AND ARTIFICIAL FLAVORS, LOCUST BEAN GUM, CITRIC ACID, POTASSIUM SORBATE (PRESERVATIVE), ERYTHORBIC ACID, SALT, FD&C YELLOW 5 & 6], EGGS, WHEAT FLOUR (BLEACHED), WATER, INVERT SUGAR, SOYBEAN OIL, MARGARINE [PALM OIL, WATER, SOYBEAN OIL, SALT, VEGETABLE MONO & DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE (PRESERVATIVE), CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, BETA CAROTENE (COLOR), VITAMIN A PALMITATE, WHEY], FRUIT JUICE (GRAPE, APPLE, PEAR), NATURAL GRAIN DEXTRIN, GLYCERIN, NATURAL FLAVORS, PROPYLENE GLYCOL, GUAR & XANTHAN GUMS, NONFAT DRY MILK, EGGS (DRIED), POWDERED SUGAR [DEXTROSE, CORN STARCH, VEGETABLE SHORTENING (PALM OIL), TITANIUM DIOXIDE, NATURAL AND ARTIFICIAL FLAVOR], BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE], SALT, WHEAT GLUTEN, BAKING SODA, VEGETABLE SHORTENING [CANOLA AND/OR PALM OIL], POTASSIUM SORBATE (PRESERVATIVE), OAT FIBER, SOY PROTEIN ISOLATE, SUNFLOWER/SAFFLOWER OIL, SOY LECITHIN, GUM ACACIA
Calorie Breakdown
At 308 calories per 100 grams, MANGO ROLL gets 6% of its calories from protein, 70% from carbohydrates, and 27% from fat. This is moderately high, similar to many cooked grains and dairy products.
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