MANGO ROLL vs UNFROSTED BROWN SUGAR CINNAMON TOASTER PASTRIES
Nutrition comparison per 100 g serving
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UNFROSTED BROWN SUGAR CINNAMON TOASTER PASTRIES wins in 8 out of 16 nutrient categories
MANGO ROLL: 5
vs
UNFROSTED BROWN SUGAR CINNAMON TOASTER PASTRIES: 8
(3 ties)
Overview
| Nutrient | MANGO ROLL | UNFROSTED BROWN SUGAR CINNAMON TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calories | 308 cal | 427 cal | |
| Protein | 4.6 g | 5.2 g | |
| Carbs | 53.9 g | 68.8 g | |
| Fat | 9.2 g | 15.6 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO ROLL | UNFROSTED BROWN SUGAR CINNAMON TOASTER PASTRIES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 42 UG | |
| Niacin | 0 MG | 2.1 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MANGO ROLL | UNFROSTED BROWN SUGAR CINNAMON TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 10 MG | |
| Iron, Fe | 0.6 MG | 1.6 MG | |
| Potassium, K | 0 MG | 62 MG | |
| Sodium, Na | 231 MG | 396 MG |