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Know what is on your plate.

Mike Natural, MANGO ICE CREAM, MANGO

Ice Cream & Frozen Yogurt Mike Natural Foods LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

210 Calories
4g Protein
27g Carbs
9g Fat
1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4g 10%
Carbs 27g 68%
Fat 9g 22%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 210
% Daily Value*
Total Fat 9g 12%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 90mg 4%
Total Carbohydrate 27g 10%
Dietary Fiber 1g 4%
Total Sugars 26g
Protein 4g 8%
Vitamin D 0mcg 0%
Calcium 120mg 9%
Iron 0mg 0%
Potassium 190mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 120 MG 9%
Iron, Fe 0 MG 0%
Potassium, K 190 MG 4%
Sodium, Na 90 MG 4%

About MANGO ICE CREAM, MANGO

Frutero Mango Ice Cream is made with milk, cream, real mango, and cane sugar, with guar gum, xanthan gum, locust bean gum, citric acid, ascorbic acid, and salt used to achieve stability and flavor balance. A 100-gram serving contains 210 calories, 4 grams of protein, 27 grams of carbohydrates, 9 grams of fat, and 1 gram of fiber. Three gum stabilizers are used together to control ice crystal formation and maintain texture across temperature fluctuations. Citric and ascorbic acids help preserve the fresh mango flavor.

Ingredients

MILK, CREAM, MANGO, CANE SUGAR, GUAR GUM, XANTHUM GUM, LOCUST BEAN GUM, CITRIC ACID, ASCORBIC ACID, SALT

Calorie Breakdown

At 210 calories per 100 grams, MANGO ICE CREAM, MANGO gets 8% of its calories from protein, 51% from carbohydrates, and 39% from fat. This is moderately high, similar to many cooked grains and dairy products.

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