Ushodaya Enterprises Limited, MANGO GINGER PICKLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 4,533 MG | 197% |
Nutrition Highlights
- Good source of Iron, Fe (20% DV).
- Rich source of Sodium, Na (197% of Daily Value per 100g).
About MANGO GINGER PICKLE
Priya Mango Ginger Pickle by Ushodaya Enterprises Limited is a traditional South Indian-style condiment made from mango ginger root — a rhizome related to ginger with a mild mango aroma. Per 100g it provides approximately 233 calories, 3.3g protein, 20g carbohydrates, and 16.7g fat, the latter coming from refined rice bran oil. Seasoned with jaggery, garlic, chili powder, fenugreek, mustard seeds, turmeric, and citric acid, it delivers a complex sweet-sour-spicy profile. Used as a side condiment with rice, flatbreads, and snacks in Indian cuisine. Contains no common allergens beyond mustard.
Ingredients
MANGO GINGER, REFINED RICE BRAN OIL, SALT, JAGGERY, GARLIC, CHILI POWDER, FENUGREEK POWDER, MUSTARD SEEDS, CHILIES, CITRIC ACID AND TURMERIC POWDER.
Dietary Information
Notable micronutrients in MANGO GINGER PICKLE include Sodium, Na (197% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 233 calories per 100 grams, MANGO GINGER PICKLE gets 6% of its calories from protein, 34% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Ushodaya Enterprises Limited, MANGO GINGER PICKLE
See how Ushodaya Enterprises Limited, MANGO GINGER PICKLE compares to other foods in terms of nutrition:
- Ushodaya Enterprises Limited, MANGO GINGER PICKLE vs Eli & Jojo's Bakery Bites, FIERY FUNGUS, MARINATED BUTTON MUSHROOM
- Ushodaya Enterprises Limited, MANGO GINGER PICKLE vs Tenhulzen Automotive, SPICY HABENERO PICKLED ASPARAGUS
- Ushodaya Enterprises Limited, MANGO GINGER PICKLE vs Golden Artist Colors, GRILLED ARTICHOKES
- Ushodaya Enterprises Limited, MANGO GINGER PICKLE vs Golden Artist Colors, MARINATED ARTICHOKES
More in Pickles, Olives, Peppers & Relishes
Browse all foods in the Pickles, Olives, Peppers & Relishes category to compare nutrition facts and find the best options for your diet.