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Geeta's, MANGO & GINGER CHUTNEY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Highlights
- Very low in fat (0.1g per 100g).
About MANGO & GINGER CHUTNEY
Geeta's Mango and Ginger Chutney is a British-Indian condiment made by Geeta's Foods with over half its content being mangoes. A 100g serving provides 240 calories, 58.8g of carbohydrates, and minimal fat and protein. The recipe includes chopped ginger at 4%, sugar, salt, acetic acid as an acidity regulator, chilli, dried red chillies, whole cardamom, and white pepper. The flavor profile balances sweetness from the mango and sugar against the warmth of ginger and the mild heat of chilli. It is commonly served alongside curries, grilled meats, or cheese platters.
Ingredients
MANGOES (52%), SUGAR, CHOPPED GINGER (4%), SALT, ACIDITY REGULATOR: ACETIC ACID, CHILLI, DRIED RED CHILLIES, WHOLE CARDAMOM, WHITE PEPPER.
Dietary Information
MANGO & GINGER CHUTNEY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 240 calories per 100 grams, MANGO & GINGER CHUTNEY gets 1% of its calories from protein, 98% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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