MANGO COCONUT DAIRY-FREE PARFAIT, MANGO COCONUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 88 MG | 2% | |
| Sodium, Na | 6 MG | 0% |
About MANGO COCONUT DAIRY-FREE PARFAIT, MANGO COCONUT
MANGO COCONUT DAIRY-FREE PARFAIT, MANGO COCONUT is a moderate-calorie food with 138 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.3g of protein, 14.2g of carbohydrates, and 9.2g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
VANILLA COCONUT BASED YOGURT ALTERNATIVE (WATER, COCONUT CREAM, CANE SUGAR, MODIFIED FOOD STARCH, NATURAL FLAVOR, MALIC ACID, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS), MANGO, COCONUT (WITH SODIUM METABISULFITE ADDED TO PRESERVE WHITENESS).
Calorie Breakdown
At 138 calories per 100 grams, MANGO COCONUT DAIRY-FREE PARFAIT, MANGO COCONUT gets 4% of its calories from protein, 41% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare MANGO COCONUT DAIRY-FREE PARFAIT, MANGO COCONUT
See how MANGO COCONUT DAIRY-FREE PARFAIT, MANGO COCONUT compares to other foods in terms of nutrition:
- MANGO COCONUT DAIRY-FREE PARFAIT, MANGO COCONUT vs PEACH BLENDED LOWFAT YOGURT, PEACH
- MANGO COCONUT DAIRY-FREE PARFAIT, MANGO COCONUT vs WHIPPED YOGURT MOUSSE, CHOCOLATE
- MANGO COCONUT DAIRY-FREE PARFAIT, MANGO COCONUT vs LEMON CREAM PIE, ORIGINAL
- MANGO COCONUT DAIRY-FREE PARFAIT, MANGO COCONUT vs VANILLA GREEK STRAINED NONFAT YOGURT, VANILLA
More in Yogurt
Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.