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Know what is on your plate.

SEASON'S CHOICE, MANGO CHUNKS

Frozen Fruit & Fruit Juice Concentrates SEASON'S CHOICE Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

58 Calories
0.7g Protein
15.2g Carbs
0.4g Fat
1.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0.7g 4%
Carbs 15.2g 93%
Fat 0.4g 3%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 58
% Daily Value*
Total Fat 0.4g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 15.2g 6%
Dietary Fiber 1.4g 5%
Total Sugars 13.8g
Protein 0.7g 1%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0.1mg 1%
Potassium 167mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 36.2 MG 40%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0.1 MG 1%
Potassium, K 167 MG 4%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Low in calories with 58 kcal per 100g.
  • Very low in fat (0.4g per 100g).
  • Good source of Vitamin C, total ascorbic acid (40% DV).

About MANGO CHUNKS

Individually quick-frozen mango chunks from Season's Choice containing only one ingredient: mangos. Per 100g they provide 58 calories, 15.2g carbohydrates, 1.4g fiber, 0.7g protein, and minimal fat. A single-ingredient product with no added sugar, preservatives, or flavorings. Frozen mango retains most of the fresh fruit's vitamin C and beta-carotene content. Suitable for smoothies, tropical fruit salads, salsas, and desserts. Vegan, gluten-free, and suitable for most diet patterns. The frozen format prevents spoilage and allows year-round access to ripe mango flavor at an accessible price point.

Ingredients

MANGOS.

Dietary Information

MANGO CHUNKS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in MANGO CHUNKS include Vitamin C, total ascorbic acid (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 58 calories per 100 grams, MANGO CHUNKS gets 5% of its calories from protein, 105% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SEASON'S CHOICE, MANGO CHUNKS

See how SEASON'S CHOICE, MANGO CHUNKS compares to other foods in terms of nutrition:

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