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SEASON'S CHOICE, MANGO CHUNKS

Frozen Fruit & Fruit Juice Concentrates SEASON'S CHOICE Branded
58 Calories
0.7g Protein
15.2g Carbs
0.4g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 58
% Daily Value*
Total Fat 0.4g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 15.2g 6%
Dietary Fiber 1.4g 5%
Total Sugars 13.8g
Protein 0.7g 1%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0.1mg 1%
Potassium 167mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.7g 4%
Carbs 15.2g 93%
Fat 0.4g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 36.2 MG 40%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0.1 MG 1%
Potassium, K 167 MG 4%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Low in calories with 58 kcal per 100g.
  • Very low in fat (0.4g per 100g).
  • Good source of Vitamin C, total ascorbic acid (40% DV).

About MANGO CHUNKS

Individually quick-frozen mango chunks from Season's Choice containing only one ingredient: mangos. Per 100g they provide 58 calories, 15.2g carbohydrates, 1.4g fiber, 0.7g protein, and minimal fat. A single-ingredient product with no added sugar, preservatives, or flavorings. Frozen mango retains most of the fresh fruit's vitamin C and beta-carotene content. Suitable for smoothies, tropical fruit salads, salsas, and desserts. Vegan, gluten-free, and suitable for most diet patterns. The frozen format prevents spoilage and allows year-round access to ripe mango flavor at an accessible price point.

Ingredients

MANGOS.

Dietary Information

MANGO CHUNKS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in MANGO CHUNKS include Vitamin C, total ascorbic acid (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 58 calories per 100 grams, MANGO CHUNKS gets 5% of its calories from protein, 105% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.

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