MANGO APPLE CHIA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 171 MG | 13% | |
| Iron, Fe | 2.1 MG | 11% | |
| Potassium, K | 386 MG | 8% | |
| Sodium, Na | 200 MG | 9% |
Nutrition Highlights
- Very low in fat (1.4g per 100g).
- High in dietary fiber (8.6g per 100g), supporting digestive health.
About MANGO APPLE CHIA
MANGO APPLE CHIA is a calorie-dense food with 371 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 88.6g of carbohydrates, and 1.4g of fat. It also contributes 8.6g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
MANGO, APPLE CHIA SEEDS.
Dietary Information
MANGO APPLE CHIA is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 371 calories per 100 grams, MANGO APPLE CHIA gets 3% of its calories from protein, 95% from carbohydrates, and 3% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MANGO APPLE CHIA
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