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Kroger, MANDARIN ORANGES IN LIGHT SYRUP

Canned Fruit The Kroger Co. Branded
71 Calories
0g Protein
16.8g Carbs
0.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 71
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 13mg 1%
Total Carbohydrate 16.8g 6%
Dietary Fiber 0g 0%
Total Sugars 15.9g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 80mg 6%
Iron 1.1mg 6%
Potassium 416mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 16.8g 97%
Fat 0.4g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 80 MG 6%
Iron, Fe 1.1 MG 6%
Potassium, K 416 MG 9%
Sodium, Na 13 MG 1%

Related Foods in Canned Fruit

Food Calories Protein Carbs Fat
Brookshire Grocery, MANDARIN ORANGES 62 0g 15.0g 0g Brookshire Grocery, YELLOW CLING PEACH HALVES IN HEAVY SYRUP 78 0g 17.2g 0g Hannaford Bros, CHERRY MIXED FRUIT 62 0g 15.0g 0g Brookshire Grocery, PEAR HALVES IN HEAVY SYRUP 77 0g 19.2g 0g Stater Bros, PEAR HALVES IN PEAR JUICE FROM CONCENTRATE 48 0g 11.2g 0g Brookshire Grocery, MIXED FRUIT 71 0g 16.8g 0g

Nutrition Highlights

  • Low in calories with 71 kcal per 100g.
  • Very low in fat (0.4g per 100g).

About MANDARIN ORANGES IN LIGHT SYRUP

Kroger Mandarin Oranges in Light Syrup is a canned citrus fruit product from the Kroger brand, packed in a light sugar-water syrup rather than the juice-pack variant. The formulation is extremely simple: mandarin oranges, water, sugar, ascorbic acid (to promote color retention), and citric acid. No artificial additives, preservatives, or colors beyond ascorbic acid are present.

Light syrup indicates a lower sugar concentration than heavy syrup, providing sweetness while keeping caloric density lower than heavy-syrup alternatives. The sugar adds modest additional calories compared to the juice-pack versions. The ascorbic acid prevents enzymatic browning of the citrus segments.

At 71 calories per 113 gram serving with 16.81 grams of carbohydrates, 0.44 grams of fat, and no protein or fiber declared, this is a light, moderately sweet canned fruit option. The minimal fat figure (0.44 grams) is unusual for a pure fruit product and may reflect trace lipids in the canning process. No allergens are present. This product is vegan, gluten-free, and suitable for clean-label diets. It works well as a dessert component, salad topping, or standalone snack. Those preferring no added sugar should choose the 100% juice versions instead.

Ingredients

MANDARIN ORANGES, WATER, SUGAR, ASCORBIC ACID (TO PROMOTE COLOR RETENTION), CITRIC ACID.

Dietary Information

MANDARIN ORANGES IN LIGHT SYRUP is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 71 calories per 100 grams, MANDARIN ORANGES IN LIGHT SYRUP gets 0% of its calories from protein, 95% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Kroger, MANDARIN ORANGES IN LIGHT SYRUP

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