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Los Altos Food Products, MANCHEGO RALLADO QUESO WHOLE MILK CHEESE, MANCHEGO RALLADO
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 464 MG | 36% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 125 MG | 3% | |
| Sodium, Na | 786 MG | 34% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Good source of Calcium, Ca (36% DV).
- Good source of Sodium, Na (34% DV).
About MANCHEGO RALLADO QUESO WHOLE MILK CHEESE, MANCHEGO RALLADO
MANCHEGO RALLADO QUESO WHOLE MILK CHEESE, MANCHEGO RALLADO is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 3.6g of carbohydrates, and 28.6g of fat. This food belongs to the Cheese category.
Ingredients
MANCHEGO CHEESE (PASTEURIZED MILK, SALT, ENZYMES, CULTURES AND EXTRACT OF ANNATTO (FOR COLOR)), CELLULOSE POWDER (AS ANTICAKING AGENT) AND NATAMYCIN (A NATURAL MOLD INHIBITOR).
Dietary Information
MANCHEGO RALLADO QUESO WHOLE MILK CHEESE, MANCHEGO RALLADO is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in MANCHEGO RALLADO QUESO WHOLE MILK CHEESE, MANCHEGO RALLADO include Calcium, Ca (36% DV) , and Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, MANCHEGO RALLADO QUESO WHOLE MILK CHEESE, MANCHEGO RALLADO gets 24% of its calories from protein, 4% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Los Altos Food Products, MANCHEGO RALLADO QUESO WHOLE MILK CHEESE, MANCHEGO RALLADO
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