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Saputo Cheese, MANCHEGO CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 536 MG | 41% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 571 MG | 25% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Good source of Calcium, Ca (41% DV).
- Good source of Sodium, Na (25% DV).
About MANCHEGO CHEESE
El Cortijo Manchego is a traditional Spanish cheese made exclusively from cultured pasteurized sheeps milk with salt and enzymes. Per 28g: 429 calories, 25g protein, 35.71g fat, and zero carbs, a firm, nutty-flavored sheep milk cheese with DOP-style character.
Ingredients
CULTURED PASTEURIZED SHEEP'S MILK, SALT, ENZYMES.
Dietary Information
MANCHEGO CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in MANCHEGO CHEESE include Calcium, Ca (41% DV) , and Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, MANCHEGO CHEESE gets 23% of its calories from protein, 0% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Saputo Cheese, MANCHEGO CHEESE
See how Saputo Cheese, MANCHEGO CHEESE compares to other foods in terms of nutrition:
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- Saputo Cheese, MANCHEGO CHEESE vs Harris-Teeter, STADIUM STYLE CHEDDAR DIP, STADIUM STYLE CHEDDAR
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