Maggi Sopas Caseras Black Bean Soup Mix
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 1,130 MG | 24% | |
| Sodium, Na | 3,696 MG | 161% |
Nutrition Highlights
- Good source of protein with 17.4g per 100g.
- Very low in fat (2.2g per 100g).
- High in dietary fiber (17.4g per 100g), supporting digestive health.
- Good source of Potassium, K (24% DV).
- Rich source of Sodium, Na (161% of Daily Value per 100g).
About Maggi Sopas Caseras Black Bean Soup Mix
Maggi Sopas Caseras Black Bean Soup Mix is a calorie-dense food with 348 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 17.4g of protein, 60.9g of carbohydrates, and 2.2g of fat. It also contributes 17.4g of dietary fiber per serving. This food belongs to the Prepared Soups category.
Ingredients
BLACK BEANS, SALT, CORN STARCH, AND LESS THAN 2% OF MONOSODIUM GLUTAMATE, SUGAR, ONION POWDER, PARSLEY, TOMATO POWDER, CARAMEL COLOR, YEAST EXTRACT, VEGETABLE OIL (HYDROGENATED PALM OIL AND PALM OIL), NATURAL FLAVOR, CITRIC ACID, GARLIC POWDER, SUCCINIC ACID, POTASSIUM IODATE.
Dietary Information
Maggi Sopas Caseras Black Bean Soup Mix is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Maggi Sopas Caseras Black Bean Soup Mix include Sodium, Na (161% DV) , and Potassium, K (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 348 calories per 100 grams, Maggi Sopas Caseras Black Bean Soup Mix gets 20% of its calories from protein, 70% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.
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