Maggi Sopas Caseras Black Bean Soup Mix vs CAMPBELL'S WELL YES SOUP CORN PEPPER
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
Maggi Sopas Caseras Black Bean Soup Mix: 4
vs
CAMPBELL'S WELL YES SOUP CORN PEPPER: 4
(3 ties)
Overview
| Nutrient | Maggi Sopas Caseras Black Bean Soup Mix | CAMPBELL'S WELL YES SOUP CORN PEPPER | Winner |
|---|---|---|---|
| Calories | 348 cal | 41 cal | |
| Protein | 17.4 g | 1.0 g | |
| Carbs | 60.9 g | 6.7 g | |
| Fat | 2.2 g | 1.1 g | |
| Fiber | 17.4 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Maggi Sopas Caseras Black Bean Soup Mix | CAMPBELL'S WELL YES SOUP CORN PEPPER | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Maggi Sopas Caseras Black Bean Soup Mix | CAMPBELL'S WELL YES SOUP CORN PEPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 3 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 1,130 MG | 41 MG | |
| Sodium, Na | 3,696 MG | 206 MG |