Jagpreet Enterprises, MADRAS VEGETABLES COMPLETE SPICE MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 571 MG | 44% | |
| Iron, Fe | 10.3 MG | 57% | |
| Sodium, Na | 11,714 MG | 509% |
Nutrition Highlights
- Good source of Calcium, Ca (44% DV).
- Rich source of Iron, Fe (57% of Daily Value per 100g).
- Rich source of Sodium, Na (509% of Daily Value per 100g).
About MADRAS VEGETABLES COMPLETE SPICE MIX
A Madras-style dry spice mix from Sukhi's, a Jagpreet Enterprises brand. The blend contains black mustard seeds, salt, asafoetida, turmeric, red pepper, and curry leaves. Per 100g: 286 kcal, 0g protein, 28.6g carbohydrate, 14.3g fat, 0g fiber. Designed to be bloomed in hot oil or ghee before adding vegetables, creating the flavor base for Madras-style dishes. Very small serving sizes mean per-dish caloric contribution is minimal. Asafoetida (hing) is a key South Indian flavoring. Suitable for vegetarian and vegan diets. Gluten-free. A convenient pre-measured spice blend for home cooks exploring South Indian cuisine without assembling individual spices.
Ingredients
BLACK MUSTARD SEDS, SALT, ASAFOETIDA, TURMERIC, RED PEPPER, CURRY LEAVES.
Dietary Information
Notable micronutrients in MADRAS VEGETABLES COMPLETE SPICE MIX include Sodium, Na (509% DV) , Iron, Fe (57% DV) , and Calcium, Ca (44% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, MADRAS VEGETABLES COMPLETE SPICE MIX gets 0% of its calories from protein, 40% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.
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