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Know what is on your plate.

Quaker Oats Co/golden Grain, MAC'N CHEESE FLAMIN' HOT PASTA WITH FLAVORED SAUCE, MAC'N CHEESE FLAMIN' HOT PASTA WITH SAUCE

Pasta Dinners The Quaker Oats Co/golden Grain Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

367 Calories
11.7g Protein
68.3g Carbs
5.8g Fat
3.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 11.7g 14%
Carbs 68.3g 80%
Fat 5.8g 6%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 367
% Daily Value*
Total Fat 5.8g 7%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 1,033mg 45%
Total Carbohydrate 68.3g 25%
Dietary Fiber 3.3g 12%
Total Sugars 6.7g
Protein 11.7g 23%
Vitamin D 0mcg 0%
Calcium 83mg 6%
Iron 4.7mg 26%
Potassium 217mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.2 MG 17%
Niacin 5.3 MG 33%
Folate, total 100 UG 25%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 83 MG 6%
Iron, Fe 4.7 MG 26%
Potassium, K 217 MG 5%
Sodium, Na 1,033 MG 45%

Nutrition Highlights

  • Good source of protein with 11.7g per 100g.
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (26% DV).
  • Good source of Sodium, Na (45% DV).
  • Good source of Niacin (33% DV).
  • Good source of Folate, total (25% DV).

About MAC'N CHEESE FLAMIN' HOT PASTA WITH FLAVORED SAUCE, MAC'N CHEESE FLAMIN' HOT PASTA WITH SAUCE

Flamin' hot flavored mac and cheese pasta under the Cheetos name, made with wheat flour, maltodextrin, cheddar cheese and buttermilk, colored with Red 40 Lake, Yellow 5 and Yellow 6 and seasoned with monosodium glutamate and disodium inosinate. Per 60 gram serving: 367 calories, 11.67 g protein, 5.83 g fat, 68.33 g carbs, 3.30 g fiber.

Ingredients

WHEAT FLOUR, MALTODEXTRIN, SALT, WHEY, CANOLA OIL, CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), BUTTERMILK, SUNFLOWER OIL, MODIFIED CORN STARCH, MONOSODIUM GLUTAMATE, SUGAR, YEAST EXTRACT, CORN SYRUP SOLIDS, ONION POWDER, WHEY PROTEIN CONCENTRATE, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, RED 40 LAKE, SILICON DIOXIDE, YELLOW 5, YELLOW 6, GARLIC POWDER, DISODIUM INOSINATE AND DISODIUM GUANYLATE, HYDROLYZED SOY PROTEIN, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID.

Dietary Information

Notable micronutrients in MAC'N CHEESE FLAMIN' HOT PASTA WITH FLAVORED SAUCE, MAC'N CHEESE FLAMIN' HOT PASTA WITH SAUCE include Sodium, Na (45% DV) , Niacin (33% DV) , Iron, Fe (26% DV) , and Folate, total (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 367 calories per 100 grams, MAC'N CHEESE FLAMIN' HOT PASTA WITH FLAVORED SAUCE, MAC'N CHEESE FLAMIN' HOT PASTA WITH SAUCE gets 13% of its calories from protein, 74% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Quaker Oats Co/golden Grain, MAC'N CHEESE FLAMIN' HOT PASTA WITH FLAVORED SAUCE, MAC'N CHEESE FLAMIN' HOT PASTA WITH SAUCE

See how Quaker Oats Co/golden Grain, MAC'N CHEESE FLAMIN' HOT PASTA WITH FLAVORED SAUCE, MAC'N CHEESE FLAMIN' HOT PASTA WITH SAUCE compares to other foods in terms of nutrition:

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