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Know what is on your plate.

Wal-Mart, MACAROONS, COCONUT

Cookies & Biscuits Wal-Mart Stores, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

429 Calories
3.6g Protein
53.6g Carbs
21.4g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.6g 5%
Carbs 53.6g 68%
Fat 21.4g 27%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 232mg 10%
Total Carbohydrate 53.6g 19%
Dietary Fiber 0g 0%
Total Sugars 42.9g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 232 MG 10%

About MACAROONS, COCONUT

Marketside Coconut Macaroons from Wal-Mart Stores are classic soft coconut macaroons made with real egg whites and vanilla. A 28g serving delivers 429 calories, 53.57g of carbs, 21.43g of fat, and 3.57g of protein with no fiber, a traditional sweet treat in the Cookies and Biscuits category.

Ingredients

SUGAR, COCONUT, WATER, INVERT CANE SUGAR, EGG WHITES, MODIFIED CORNSTARCH, PURE VANILLA FLAVORING, NATURAL FLAVOR, SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE).

Calorie Breakdown

At 429 calories per 100 grams, MACAROONS, COCONUT gets 3% of its calories from protein, 50% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Wal-Mart, MACAROONS, COCONUT

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More in Cookies & Biscuits

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