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Meijer — MACARONI PRODUCT, WHOLE WHEAT PENNE RIGATE

Pasta by Shape & Type Meijer, Inc. Branded
375 Calories
12.5g Protein
78.6g Carbs
1.8g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 375
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 78.6g 29%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.9mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 13%
Carbs 78.6g 85%
Fat 1.8g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.9 MG 11%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • Very low in fat (1.8g per 100g).
  • High in dietary fiber (10.7g per 100g), supporting digestive health.

About MACARONI PRODUCT, WHOLE WHEAT PENNE RIGATE

Meijer Whole Wheat Penne Rigate is a whole grain dried pasta sold under the Meijer private label of Meijer, Inc., the Grand Rapids, Michigan-based Midwest supercenter chain. This product uses 100% hard amber durum whole wheat semolina, meaning the entire wheat kernel—including bran, germ, and endosperm—is retained in the milling process. Whole wheat pasta delivers significantly more dietary fiber, B vitamins, iron, magnesium, and antioxidants than refined semolina pasta. The fiber content of 10.7 grams per 100 grams is notably higher than the 3.6 grams in conventional penne rigate. Penne rigate are ridged diagonal-cut tubes that pair well with robust tomato sauces and vegetable-based preparations; whole wheat penne's nuttier, more assertive flavor complements hearty ingredients. Per 100 grams, the product provides 375 calories, with carbohydrates at 78.57 grams, protein at 12.50 grams, fat at 1.79 grams, and fiber at 10.7 grams. The 56-gram serving delivers approximately 210 calories and 6 grams of fiber. Contains wheat as a declared allergen. No artificial additives are present. The higher carbohydrate count reflects whole grain's inclusion of additional complex carbohydrates from the bran and germ fractions. Cooking time is slightly longer than refined pasta, typically 11 to 13 minutes.

Ingredients

100% HARD AMBER DURUM WHOLE WHEAT SEMOLINA.

Dietary Information

MACARONI PRODUCT, WHOLE WHEAT PENNE RIGATE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 375 calories per 100 grams, MACARONI PRODUCT, WHOLE WHEAT PENNE RIGATE gets 13% of its calories from protein, 84% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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