MACARONI PRODUCT, WHOLE WHEAT PENNE RIGATE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.9 MG | 16% | |
| Potassium, K | 500 MG | 11% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Very low in fat (1.8g per 100g).
- High in dietary fiber (8.9g per 100g), supporting digestive health.
About MACARONI PRODUCT, WHOLE WHEAT PENNE RIGATE
H-E-B Whole Wheat Penne Rigate from H E Butt Grocery Company is a single-ingredient organic whole durum wheat pasta delivering 375 calories per 56g dry serving with 12.5g protein, 75g carbs, and 8.9g of fiber per 100g. High in fiber and protein for a pasta, it is a nutritionally superior alternative to refined semolina penne.
Ingredients
ORGANIC WHOLE DURUM WHEAT FLOUR.
Dietary Information
MACARONI PRODUCT, WHOLE WHEAT PENNE RIGATE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 375 calories per 100 grams, MACARONI PRODUCT, WHOLE WHEAT PENNE RIGATE gets 13% of its calories from protein, 80% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MACARONI PRODUCT, WHOLE WHEAT PENNE RIGATE
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