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Know what is on your plate.

MACARONI PRODUCT, WHOLE WHEAT PENNE RIGATE

Pasta by Shape & Type H E Butt Grocery Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

375 Calories
12.5g Protein
75g Carbs
1.8g Fat
8.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 12.5g 14%
Carbs 75g 84%
Fat 1.8g 2%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 375
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 75g 27%
Dietary Fiber 8.9g 32%
Total Sugars 3.6g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.9mg 16%
Potassium 500mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.9 MG 16%
Potassium, K 500 MG 11%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • Very low in fat (1.8g per 100g).
  • High in dietary fiber (8.9g per 100g), supporting digestive health.

About MACARONI PRODUCT, WHOLE WHEAT PENNE RIGATE

H-E-B Whole Wheat Penne Rigate from H E Butt Grocery Company is a single-ingredient organic whole durum wheat pasta delivering 375 calories per 56g dry serving with 12.5g protein, 75g carbs, and 8.9g of fiber per 100g. High in fiber and protein for a pasta, it is a nutritionally superior alternative to refined semolina penne.

Ingredients

ORGANIC WHOLE DURUM WHEAT FLOUR.

Dietary Information

MACARONI PRODUCT, WHOLE WHEAT PENNE RIGATE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 375 calories per 100 grams, MACARONI PRODUCT, WHOLE WHEAT PENNE RIGATE gets 13% of its calories from protein, 80% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MACARONI PRODUCT, WHOLE WHEAT PENNE RIGATE

See how MACARONI PRODUCT, WHOLE WHEAT PENNE RIGATE compares to other foods in terms of nutrition:

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