MACARONI PRODUCT vs SPAGHETTI NO. 3
Nutrition comparison per 100 g serving
Ad 468x60
MACARONI PRODUCT wins in 5 out of 10 nutrient categories
MACARONI PRODUCT: 5
vs
SPAGHETTI NO. 3: 1
(4 ties)
Overview
| Nutrient | MACARONI PRODUCT | SPAGHETTI NO. 3 | Winner |
|---|---|---|---|
| Calories | 375 cal | 357 cal | |
| Protein | 12.5 g | 7.1 g | |
| Carbs | 75 g | 78.6 g | |
| Fat | 1.8 g | 1.8 g | Tie |
| Fiber | 8.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MACARONI PRODUCT | SPAGHETTI NO. 3 | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.9 MG | 0 MG | |
| Potassium, K | 500 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |