MACARONI & CHESSE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 153 MG | 12% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 214 MG | 5% | |
| Sodium, Na | 888 MG | 39% |
Nutrition Highlights
- Good source of protein with 12.2g per 100g.
- Good source of Sodium, Na (39% DV).
About MACARONI & CHESSE
MACARONI & CHESSE is a calorie-dense food with 316 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.2g of protein, 44.9g of carbohydrates, and 10.2g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Pasta Dinners category.
Ingredients
ENRICHED MACARONI (WHEAT FLOUR, NIACIN, IRON, [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE SAUCE (CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, WHEY, CANOLA OIL, SODIUM PHOSPHATE, SALT, WHEY, PROTEIN CONCENTRATE, CONTAINS 2% OR LESS OF MILK, SKIM MILK, SODIUM ALGINATE, LACTIC ACID, PRESERVATIVE [SORBIC ACID], CHEESE CULTURE, COLOR [APOCAROTENAL], ENZYMES).
Dietary Information
Notable micronutrients in MACARONI & CHESSE include Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 316 calories per 100 grams, MACARONI & CHESSE gets 15% of its calories from protein, 57% from carbohydrates, and 29% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare MACARONI & CHESSE
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