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MACARONI & CHESSE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 153 MG | 12% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 214 MG | 5% | |
| Sodium, Na | 888 MG | 39% |
Nutrition Highlights
- Good source of protein with 12.2g per 100g.
- Good source of Sodium, Na (39% DV).
About MACARONI & CHESSE
H-E-B Macaroni and Cheese combines enriched elbow macaroni with a ready-made cheddar cheese sauce containing cheddar cheese, whey, canola oil, sodium phosphate, and sodium alginate for texture. Per 100g it provides 316 calories, 12.2g protein, 44.9g carbs, 10.2g fat, and 2g fiber. The pre-portioned sauce makes preparation straightforward; the finished dish works as a quick meal or a side for sandwiches and grilled proteins.
Ingredients
ENRICHED MACARONI (WHEAT FLOUR, NIACIN, IRON, [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE SAUCE (CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, WHEY, CANOLA OIL, SODIUM PHOSPHATE, SALT, WHEY, PROTEIN CONCENTRATE, CONTAINS 2% OR LESS OF MILK, SKIM MILK, SODIUM ALGINATE, LACTIC ACID, PRESERVATIVE [SORBIC ACID], CHEESE CULTURE, COLOR [APOCAROTENAL], ENZYMES).
Dietary Information
Notable micronutrients in MACARONI & CHESSE include Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 316 calories per 100 grams, MACARONI & CHESSE gets 15% of its calories from protein, 57% from carbohydrates, and 29% from fat. This is moderately high, similar to many cooked grains and dairy products.
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